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Raising the Perfectly Imperfect Child: Facing Up to Challenges and Embracing a Life Without Limits
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I allowed myself to feel disappointed and embarrassed, rather than running away from those emotions.
I permitted myself to take time to feel those vibrational energies in my body and question where I was holding them in my body. I noticed I was holding on tightly in my shoulders and my stomach.
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My daughter was irresponsible! I should be embarrassed by her behavior! Yet, I began to come up with new viewpoints because I knew that broadening my outlook would ultimately guide me to getting unstuck.
I then reminded myself of self-compassion. I got stuck on disappointment and embarrassment, but I told myself it was OK. It happens to the best of us. I forgave myself for having gotten stuck and apologized to my daughter for my behavior.
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Expecting our kids to be perfect is an unrealistic expectation, and one that can backfire and cause possible irreparable damage to our children. If you are used to expecting perfection from your children, consider trying out these practice steps. All of us get stuck: parents and children alike.
But the more we can become aware when we get stuck on expecting perfection in others, the healthier and happier our relationships will be. The book is based on The S. Method, a simple and easy to remember technique you can practice anytime, anywhere to overcome emotional challenges and enhance your well-being. If you read only one book on parenting and family life, make it this one. All expectant parents dream that their baby will grow into the perfect child, one who will be everything they've imagined and make their lives blissfully complete.
Of course, after the child is born, a less perfect reality will invariably replace those false expectations. Whether confronted with a colicky infant, a fractious toddler, a recalcitrant grade-schooler or a sullen adolescent, at some point those dreams of perfection will shatter. Eventbrite, and certain approved third parties, use functional, analytical and tracking cookies or similar technologies to understand your event preferences and provide you with a customized experience.
Growing A Family: A Perfectly Imperfect Baby ⋆ Design Mom
The ancient practice and wisdom of mindfulness helps us to understand that we are all perfectly imperfect and that we have all the tools within us to manage stress, choose our responses and show up in a way that helps to foster resiliency in our kids. This 90 min interactive presentation and practice session for parents and caregivers of young children will teach the foundations of mindfulness and most importantly, how mindfulness can help you be more present, compassionate and accepting for your children or the children you care for.
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